Reduce Stress

Reduce Stress

Improve Your Wellbeing

  • Feeling overwhelmed?
  • Is stress interfering with your everyday life? 
  • Are you having trouble sleeping, difficulty concentrating or feeling irritable?

Hypnosis helps you with stress from a fresh perspective and develop the ability to remain calm. This can prevent the release of stress hormones in your body which could potentially put your health at risk.

By undergoing a hypnotherapy session with Hena, it will become clear that your idea of stress is projected onto your actions. You will come to understand that it’s not your stressors that make you feel bad, but it’s having a negative mindset towards them that does.

Working with a Hena Husain, you can transcend unpleasant emotions and discover a sense of inner tranquility, even when faced with challenging circumstances. They will provide you with valuable tools and techniques that will enable you to effortlessly transition into a relaxed state when confronted with difficulties, making it second nature to you. 

reduce stress with Hypnosis

Hypnosis has been found to be an effect method for reducing stress and related issues. Hena will guide you into a state of heightened relaxation state of highly focused awareness to affect change through the use of verbal suggestions and imagery.

Healing with Hena Hypnosis Sessions

What's Included

  • 4 Laser focused 60 minute private sessions
  • Online Live Zoom or In Person sessions available
  • Personal Goal Setting consultation to help you achieve your weight loss goal
  • A non-judgmental environment where you can feel safe
  • BONUS: Guided Meditation Reinforcement Audio Program
  • Price: $498 for 4 sessions

Hypnosis can also be used to explore and address the underlying causes of stress. Sometimes, stress is rooted in past experiences, negative beliefs, or unresolved emotions. Through hypnosis, these underlying issues can be brought to the surface and addressed, helping to reduce the impact of stress in the individual’s life.

Hypnosis is a relaxed state, where individuals becomes more receptive to suggestions and is able to bypass their conscious mind to access the subconscious mind. The subconscious mind is believed to be more open to change and can influence behaviors, emotions, and beliefs.

By providing positive suggestions and imagery during hypnosis, the hypnotist can help the individual reframe their thoughts and perceptions about stress, promoting a sense of calm and relaxation. They may suggest alternative coping mechanisms or encourage the individual to imagine themselves in peaceful or soothing environments.

Hypnosis is an effective process to bypass the conscious mind and communicate directly with the subconscious mind. Like a computer, the subconscious is programmed by the thoughts of our subconscious mind, promoting a state of heightened awareness and suggestibility.How does hypnosis work?

During a typical course of hypnosis sessions for stress, there are several key steps involved. The process begins with an initial assessment, where the individual discusses their past and present experiences. 

The hypnosis session typically involves inducing a state of deep relaxation and focused attention, allowing the individual to access their subconscious mind more readily. Through verbal suggestions, imagery, and guided visualization, the hypnotherapist helps the person reframe their thoughts, emotions, and perceptions related to stress. This may include cultivating new coping mechanisms, promoting positive beliefs, and envisioning calm and tranquil scenarios.

The Pros for Using Healing with Hena Hypnosis
Program for Reducing Stress

It's All Natural

It's Fast Acting

You Can Resolve Underlying Issues

Discover how to take control of your cravings and appetite.

Control or stop emotional and binge eating.

Start Living Stress Free


Private Sessions with Hena

Sessions Include:

  • 4 Laser focused 60 minute hypnosis sessions
  • Choice: Online or In Person Session
  • Personal Goal SettingConsultation to help you achieve weight loss goals
  • Non-judgmental environment where you can feel safe.
  • BONUS: Goal Reinforcement Audio Program
  • Four private hypnosis sessions for $498


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